IN SHAPE New Exercise Class in Woodingdean

In Shape is a new gentle exercise class to start in Woodingdean.

The classes started on Friday 18 January and will be on EVERY FRIDAY between 9:30am and 11am.

The class will take place at Woodingdean Community Centre, Warren Road, Woodingdean BN2 6BA

It is only £1 to attend and you don’t have to book a space – you can just turn up.

The classes are brought to Woodingdean in asscoaition with Brighton and Hove City Council and is part of NHS Brighton and Hove Active for Life campaign.

At the class you can work at your own pace. The gentle exercises are designed to improve your strength, flexibility and overall fitness in a fun and calm environment. Healthy living advice will also be available at the classes.

For more information, please contact Claire on 07771387058